RunSafe is a sports wellness program for runners focusing on personalized health advice, injury prevention, and performance enhancement.
Using assessment and monitoring tools, along with a trusted network of experts, RunSafe provides runners with practical advice on the best practices to help runners achieve their individual goals.
RunSafe engages runners into a comprehensive system for practical behavior change and continued motivation.
The program was designed with the running athlete in mind, focusing on injury prevention and biomechanical analysis. Knowing how to prevent running injuries and practicing safe training methods are the best strategies to running effectively.